Improve performance programme is designed for people who are passionate about playing sports in their spare time and want to perform at their best.
Our personal trainer will help you develop strength, cardiovascular fitness and movement ability needed to maximise your performance.
Your training programme will reduce the existing limitations and will develop efficiency in your sport.
SPECIALIST PERSONAL TRAINER FOR KENSAL RISE AND QUEEN'S PARK
Gym Locomotive is a boutique personal training space. We blend intelligent, planned training with ambience and privacy.
WHAT IS YOUR GOAL?
Your workout should do more than just help you burn fat or build muscle. It should help increase your balance, strengthen your functional movements and make you a more athletic person.
REDUCE BODY FAT
Reducing body fat should not be about dieting and spending your whole life in the gym but developing strategies that work with your lifestyle.
Lifting weights to become stronger isn’t only about training for specific sports objectives but it is actually a really good way of training for the sport of life.