OUR TEAM
Maciej's passion for fitness developed when he studied a classic system of Chinese Kung Fu in 2005. This taught him the necessity of flexibility, conditioning and strengthening different parts of the body to improve all-around health.
Combining his study and love of exercise with a desire to teach, he has been a professional fitness instructor and rehab trainer for nearly 15 years.
His comprehensive skill set, professional qualifications and personalised approach ensure clients achieve excellent results.
Maciej Gross - Personal trainer, REHAB trainer, PCC, RKC, FMS
Zuzana Gross - Yoga teacher
Zuzana's path to yoga practice was influenced by her spiritual awareness and dance background.
She began her yoga journey over twenty years ago, exploring various styles before completing her initial teacher training at Sivananda ashram in March 2013.
In 2015, she delved into Iyengar Yoga and maintained a rigorous practice during her three full term pregnancies. This decade of experience allowed her to explore and understand the complexities of the practice across physical, emotional and mental, as well as spiritual dimensions.
Most recently, she expanded her knowledge and skills by completing the 200hr Sangye Yoga School Teacher Training with Cat Alip-Douglas in October 2024.
Zuzana’s teaching style is intuitive, personable, and empathetic. She meets her students exactly where they are, creating a warm, non-judgmental atmosphere where everyone feels comfortable as they are. By blending technical discipline with supportive energy, she ensures that her students feel nurtured yet consistently challenged to reach their full potential.